When CrossFit Trussville’s gym burned to the ground, we didn’t stop—we showed up the next day. Two years later, we opened the PHNX Collective, a space born from resilience. Hear why Dave Castro wanted to tell our story and why this place means more than fitness.

Looking to get fit in Trussville but not sure where to start? At CrossFit Trussville, we offer two high-impact group programs—CrossFit and ReBoot—each built for different goals, fitness levels, and seasons of life.

Both will change your life.
But choosing the right one? That’s how you create momentum.

Life is full. Jobs, kids, laundry, deadlines. There will always be a reason to skip the gym. But at CrossFit Trussville, we believe something powerful:

Fitness isn’t a luxury—it’s a foundation.

We don’t just help you “find time” for the gym.
We help you build rhythms that make your health part of how you live.

There’s a reason you won’t see rows of treadmills or isolated machine circuits at CrossFit Trussville.
We train for real life.

Our programming is built around functional movements—the kinds of things your body is designed to do: lift, jump, carry, push, pull, run. Every workout is intentional, and every exercise has a purpose beyond the gym walls.

At CrossFit Trussville, we don’t just train bodies—we build mental toughness.

Sure, we’ll teach you how to squat with power, move with purpose, and breathe under fatigue.
But the biggest wins? They’re internal.

Everyone walks through our doors carrying something.

Stress. Burnout. Overwhelm. Frustration. Grief. Exhaustion.

At CrossFit Trussville, we don’t ignore that. We meet it head-on—with movement, mindset, and community that lifts each other up.

CrossFit Trussville was featured on WBRC’s Exercise Monday with Jeh Jeh Pruitt! From warm-ups and partner workouts to ReBoot fitness for every level, the morning was packed with energy, community, and fun.

The M7 Workout is more than fitness—it’s a tribute to kindness, resilience, and community. Hosted at The PHNX Collective & Venue, this annual event honors Maggie Bowles and supports Maggie’s Kindness Foundation, continuing her mission to help young athletes and families in need.

Parenting is demanding. So is fitness. But when you combine the two, something powerful happens.

At CrossFit Trussville, we’re seeing more and more parents step into leadership—not just at home, but in the gym. And it’s changing everything.

Most people walk into a gym looking for a workout.
They stay because they find something more.

At CrossFit Trussville, our athletes don’t just show up for the weights. They show up for each other.

You could work out alone. But why would you?

At CrossFit Trussville, we’ve seen firsthand that people don’t just show up more often in group classes—they push harder, stay more consistent, and genuinely enjoy the process.

Last week, two of our own, @_oliviareneesings and @ladidae (Deja), stepped onto the America’s Got Talent stage with the Birmingham Youth & Young Adult Fellowship Choir, and blew the judges away. Representing not just our gym family, but the entire city of Birmingham, they were awarded Simon Cowell’s Golden Buzzer, sending them straight to the live shows. 🔥

What if your workouts weren’t just about today—but about every year that follows?

At CrossFit Trussville, we don’t just train to look good—we train to stay capable. Whether you're lifting groceries at 40 or skiing with grandkids at 70, your strength today determines your freedom tomorrow.

After two years of grit and growth inside a church, CrossFit Trussville officially cut the ribbon at its new home inside The PHNX. With city leaders, longtime members, and coaches gathered, the event marked more than a move — it symbolized a community that never quit.

This past weekend, John Mize and Brett Nabors made Trussville proud at the World Police & Fire Games. John brought home GOLD after crushing three CrossFit events, and Brett’s K9, Fen, earned a Bronze medal in the Narcotics Detective Division.

Last night marked the launch of something special: CrossFit Kids at CrossFit Trussville. It delivered everything we hoped for: movement, fun, encouragement, and a whole lot of smiles.

This class gives kids a safe and structured way to move their bodies, make friends, and develop habits that support a lifetime of health.

A powerful morning of sweat, remembrance, and community. CrossFit Trussville hosted a hero workout in honor of Albert Tinney IV, raising funds and awareness for first responder mental health.

Let’s clear something up: you don’t have to “get in shape” before joining a gym. You come to the gym to get in shape. At CrossFit Trussville, we meet you exactly where you are—with a plan, a coach, and a community to back you up.

If you’ve ever thought:
“I want to get stronger—but I’m not sure where to start...”
Or:
“My kid needs a place to move, train, and build confidence...”
Or even:
“I’m getting older, and I want to stay mobile and healthy...”

You’re in the right place.
At CrossFit Trussville, we’re not just one gym—we’re a whole ecosystem of fitness that meets you exactly where you are.