STRENGTH AND CONDITIONING IN TRUSSVILLE AL

built
different.
since day one.

CrossFit. ReBoot. Legends. HYROX. Nutrition. Personal Training.
All under one roof — coached by the most experienced team in Trussville.

One of the longest-standing CrossFit affiliates in the world

18+ YEARS COACHING

No guessing. A real coach every session.

EVERY CLASS COACHED

CrossFit, ReBoot, HYROX, Legends, Kids, Nutrition, PT

7 PROGRAMS

More than a gym.
A culture.

WHO WE ARE


Group photo of adults and children in a gym, some wearing workout gear and vests, smiling at the camera.

We're a full-service fitness and wellness hub inside the 13,000 sq ft PHNX Collective at 139 Railroad Street. CrossFit, ReBoot, Legends 60+, CFT Kids, Nutrition Coaching, Physical Therapy, Personal Training — and now HYROX training.

Every coach knows your name. Every workout has a purpose. And the community here has proven it can survive anything — including 106 weeks of rebuilding inside a church after our building burned down in 2023.

A program
for every goal.

WHO WE ARE


SIGNATURE PROGRAM. SINCE 2008.

crossfit

Coach-led strength, cardio, and functional movement — scaled to your level. Beginners and competitive athletes train side by side and both see results. This is what we've been built on since 2008.

NO BARBELLS. NO EGO.

reboot

45 minutes of cardio, core, and toning in an upbeat, supportive class. No barbells, no pull-ups, all levels welcome. The best starting point if CrossFit feels like a stretch.

RACE DAY TRAINING

hyrox

8km of running. 8 workout stations. Race-day HYROX programming coached by CFT. Train for the world's fastest-growing fitness race right here in Trussville.

BUILT FOR 60+

legends

Built for adults 60+ who want strength, balance, and stamina for life. Light weights, mobility work, and coaches who understand how to train smart at any age.

DIETITIAN-LED

nutrition

Registered-dietitian-led coaching, personalized plans, and real habit support. Performance, fat loss, or simply eating better without confusion.

YOUR GOALS. YOUR PLAN.

personal training

Built for adults 55+ who want strength, balance, and stamina for life. Light weights, mobility work, and coaches who understand how to train smart at any age.

AGES 6-12

cft kids

Safe, fun, age-appropriate workouts that build coordination, confidence, and healthy habits in kids and teens — with coaches who know how to make it engaging.

Everyone has a
starting line.

WHO WE ARE


No matter where you're coming from, we have a program and a coach that fits. Here's who walks through our doors every week.

_______

complete beginners

Never stepped into a gym? We start with your fundamentals, pace every movement, and make sure you feel confident before anything gets harder. No intimidation. Ever.

_______

Competitive Athletes

CrossFit Games athletes, CrossFit Regional competitors, GRID League professional athletes, marathon runners, and Ironman triathletes have all trained at CFT. If you're chasing a podium, a finish line, or a personal best, our programming and coaching are built to get you there.

_______

Busy Parents & Professionals

Get in, get it done, leave with more energy. Our classes are structured so every minute counts — no wasted time, no figuring it out on your own.

_______

HYROX Racers

Training for your first HYROX race or chasing a PR? We have race-specific programming, the equipment, and the coaching to get you to the finish line faster.

_______

Adults 55+

The Legends program is built specifically for you. Strength, balance, and mobility work that keeps you active, independent, and confident — for life.

_______

Coming Back from a Break

Months or years off? We've been here since 2008. We've seen every comeback story. We'll meet you exactly where you are and keep you moving forward.

The community
speaks for itself.

REAL PEOPLE


"Over 16 years at cft and I wish I'd started sooner. Incredible friendships, unforgettable community, workouts that make life better."

Josh H.
Member 16+ Years

"Everything is scalable for any level. Amazing coaching, an incredible community, and a nutrition program to keep you fit for life."

Gabriel W.
Member 9+ Years

"More than a gym. CrossFit Trussville delivers results, community involvement, and programs for all ages. The coaches truly make a difference."

Ryan F.
Member 4+ Years

"After moving from Missouri, CFT felt like home from day one. Friendly coaches, great community — exactly what we were looking for."

Hannah W.
Member 5+ Years

"Hesitant after years off and a new baby — but CFT exceeded every expectation. Encouraging coaches make me want to keep going."

Taylor C.
Member 6+ years

"CFT is for anyone — elite athletes to 70+. Scalable workouts, great coaching, and varied programming keep me coming back."

Tim H.
Member 3+ Years

Train in the heart of Trussville.

FIND US


139 Railroad Street
Trussville, AL 35173

(205) 317-9234

info@crossfittrussville.com

13,000 sq ft inside The PHNX Collective. Easy access, ample parking, full equipment.

Membership may qualify for pre-tax health savings accounts. Learn how.

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Phone

Email

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HSA / FSA

 

Knowledge that
moves you.

FROM OUR BLOG


your next chapter starts here.

Whether you want strength, health, a race finish line, or just to feel better in your own skin — we have a program for you.