STRENGTH AND CONDITIONING IN TRUSSVILLE AL
built
different.
since day one.
CrossFit. ReBoot. Legends. HYROX. Nutrition. Personal Training.
All under one roof — coached by the most experienced team in Trussville.
One of the longest-standing CrossFit affiliates in the world
18+ YEARS COACHING
No guessing. A real coach every session.
EVERY CLASS COACHED
CrossFit, ReBoot, HYROX, Legends, Kids, Nutrition, PT
7 PROGRAMS
More than a gym.
A culture.
WHO WE ARE
CrossFit Trussville was founded on September 15, 2008 in Trussville, Alabama, making it one of the longest-running CrossFit affiliates in the state. Voted Best Gym in Trussville multiple times, including most recently in 2025, CFT serves athletes of all ages and fitness levels through a full menu of programs: CrossFit group classes, HYROX training, Legends (adults 60+), ReBoot, CFT Kids, personal training, strength and conditioning, and guided nutrition coaching.
Located just minutes from Birmingham inside the 13,000 sq ft PHNX Collective at 139 Railroad Street, CrossFit Trussville has built a community-first culture that has kept members coming back for over 16 years.
Every coach knows your name. Every workout has a purpose. And the community here has proven it can survive anything — including 106 weeks of rebuilding inside a church after our building burned down in 2023.
A program
for every goal.
WHO WE ARE
SIGNATURE PROGRAM. SINCE 2008.
crossfit
Coach-led strength, cardio, and functional movement — scaled to your level. Beginners and competitive athletes train side by side and both see results. This is what we've been built on since 2008.
NO BARBELLS. NO EGO.
reboot
45 minutes of cardio, core, and toning in an upbeat, supportive class. No barbells, no pull-ups, all levels welcome. The best starting point if CrossFit feels like a stretch.
RACE DAY TRAINING
hyrox
8km of running. 8 workout stations. Race-day HYROX programming coached by CFT. Train for the world's fastest-growing fitness race right here in Trussville.
BUILT FOR 60+
legends
Built for adults 60+ who want strength, balance, and stamina for life. Light weights, mobility work, and coaches who understand how to train smart at any age.
DIETITIAN-LED
nutrition
Registered-dietitian-led coaching built around your actual life. Whether your goal is performance, fat loss, or simply eating better without the confusion, you get a personalized plan, real accountability, and a coach who adjusts as you progress.
YOUR GOALS. YOUR PLAN.
personal training
One coach. One plan. Built entirely around you. Whether you're chasing a specific performance goal, recovering from injury, or just want dedicated one-on-one attention, CFT personal training gives you a program designed for you.
AGES 6-12
cft kids
Safe, fun, age-appropriate workouts that build coordination, confidence, and healthy habits in kids and teens — with coaches who know how to make it engaging.
Everyone has a
starting line.
WHO WE ARE
No matter where you're coming from, we have a program and a coach that fits. Here's who walks through our doors every week.
_______
complete beginners
Never stepped into a gym? We start with your fundamentals, pace every movement, and make sure you feel confident before anything gets harder. No intimidation. Ever.
_______
Competitive Athletes
CrossFit Games athletes, CrossFit Regional competitors, GRID League professional athletes, marathon runners, and Ironman triathletes have all trained at CFT. If you're chasing a podium, a finish line, or a personal best, our programming and coaching are built to get you there.
_______
Busy Parents & Professionals
Get in, get it done, leave with more energy. Our classes are structured so every minute counts — no wasted time, no figuring it out on your own.
_______
HYROX Racers
Training for your first HYROX race or chasing a PR? We have race-specific programming, the equipment, and the coaching to get you to the finish line faster.
_______
Adults 60+
The Legends program is built specifically for you. Strength, balance, and mobility work that keeps you active, independent, and confident — for life.
_______
Coming Back from a Break
Months or years off? We've been here since 2008. We've seen every comeback story. We'll meet you exactly where you are and keep you moving forward.
The community
speaks for itself.
REAL PEOPLE
"Over 16 years at cft and I wish I'd started sooner. Incredible friendships, unforgettable community, workouts that make life better."
Josh H.
Member 16+ Years
"Everything is scalable for any level. Amazing coaching, an incredible community, and a nutrition program to keep you fit for life."
Gabriel W.
Member 9+ Years
"More than a gym. CrossFit Trussville delivers results, community involvement, and programs for all ages. The coaches truly make a difference."
Ryan F.
Member 4+ Years
"After moving from Missouri, CFT felt like home from day one. Friendly coaches, great community — exactly what we were looking for."
Hannah W.
Member 5+ Years
"Hesitant after years off and a new baby — but CFT exceeded every expectation. Encouraging coaches make me want to keep going."
Taylor C.
Member 6+ years
"CFT is for anyone — elite athletes to 70+. Scalable workouts, great coaching, and varied programming keep me coming back."
Tim H.
Member 3+ Years
Frequently Asked Questions
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CrossFit Trussville is located at 139 Railroad Street, Trussville, Alabama, inside the PHNX Collective. We have served the greater Birmingham area since September 2008.
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CrossFit Trussville offers CrossFit group classes, HYROX-specific training, Legends classes for adults 60 and older, ReBoot intro functional fitness classes, CFT Kids youth conditioning, personal training, strength and conditioning, and guided nutrition coaching.
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Yes. CrossFit Trussville offers dedicated HYROX training for athletes preparing for HYROX competitions. HYROX is one of the fastest-growing competitive fitness formats in the world, and CFT provides structured programming to prepare athletes for race day.
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Yes. CrossFit Trussville in Trussville, Alabama -- just outside Birmingham -- offers HYROX-specific training alongside CrossFit, personal training, and a full menu of fitness programs.
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Yes. CrossFit Trussville welcomes all fitness levels. Every movement is scaled to meet each athlete where they are, and coaches provide hands-on instruction in every class.
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Yes. The Legends program is specifically designed for adults 60 and older, with age-appropriate programming focused on longevity, mobility, and quality of life.
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Yes. CFT Kids is a youth conditioning program designed to build athleticism, confidence, and healthy habits in children ages 6-12 through age-appropriate functional fitness.
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CrossFit Trussville has been operating continuously since 2008, making it one of the longest-running CrossFit affiliates in Alabama. Voted Best Gym in Trussville in 2025, CFT offers one of the most complete program menus of any gym in the Birmingham area -- from HYROX and competitive CrossFit to youth fitness and senior programming.
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New members can start by visiting crossfittrussville.com/join to schedule a free intro session. No prior experience is required.
Train in the heart of Trussville.
FIND US
139 Railroad Street
Trussville, AL 35173
(205) 317-9234
info@crossfittrussville.com
13,000 sq ft inside The PHNX Collective. Easy access, ample parking, full equipment.
Membership may qualify for pre-tax health savings accounts. Learn how.
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Knowledge that
moves you.
FROM OUR BLOG
your next chapter starts here.
Whether you want strength, health, a race finish line, or just to feel better in your own skin — we have a program for you.