Our signature program. Running since 2008.
CrossFit
One class. Every level. A coach runs every minute of it, and every workout is scaled to where you are today.
$130/MO
Starting Rate, No Contract
60 MIN
Warm-Up to Cool-Down
ALL LEVELS
Scaled and RX, Same Class
7 TIMES
Daily Class Times, Mon-Fri
No guesswork. No wandering the floor.
The hour, start to finish.
0:00
Warm-up
Coach-led and built for the day's work. You're moving in the first minute.
0:12
Strength or skill
Barbells, dumbbells, gymnastics. Your coach sets your loads and watches your positions.
0:32
The workout
The part you'll talk about at dinner. Scored, scaled to you, and never the same combination twice.
0:52
Cool-down
Breathe, stretch, fist bumps. Out the door in an hour, done for the day.
Programmed in-house by our owner. Never off a template.
Same workout. Your version.
Nobody gets left behind. Nobody gets held back.
Brand new
Never touched a barbell? Good. Your coach adjusts every movement and load until it fits. You'll finish the same workout as everyone else, at your pace.
Coming back
Played sports once, then life happened. This is the fastest road back: structure, coaching, and a class that expects you tomorrow.
Chasing more
Games athletes and HYROX racers train in these same classes. RX the board, chase the leaderboard, and find people who push you.
Support you can't get training alone.
The workout is the excuse. The people are the reason.
"Physically, strength and stamina. Socially, a group of friends and companions working for the same goals. Mentally, the feeling of being accepted and valued."
MIKE W. · GOOGLE REVIEW
Josh H., member since 2011
Down 112 lbs. Still here.
"I started at a weight of 300 pounds... over the course of 10 to 12 months, I lost a whopping 112 pounds. It's been over 12 years since I joined, and the only thing I wish I could change would be when I started. If I knew then what I know now, I would've joined far sooner."
★★★★★
"We have visited several gyms trying to find a new home gym and were incredibly impressed with the attention to detail, intentional programming, and welcoming atmosphere... If you're on the fence about trying this one out, you won't regret it."
TIM G. · GOOGLE REVIEW
Your first visit, no surprises.
Here's exactly what happens.
01
Book your free intro
One on one with a coach, free, no commitment. Tell us where you're starting from and what you want. That's the whole assignment.
02
Get your plan
Your coach recommends where to start, CrossFit or ReBoot, and which class times fit your life. You'll know your scaling before you leave.
03
Take your first class
You'll be introduced, not thrown in. The coach already knows your name and your starting point. All that's left is showing up.
Before you ask.
The three questions everyone has →
"Do I need to get fit first?"
No. That's what the class is for. Your free intro is one on one with a coach who meets you exactly where you are.
"Am I locked into anything?"
No contracts, ever. Month to month since 2008. People stay because they want to, not because paperwork says so.
"What do I bring?"
Shoes, water, and a little nerve. We handle everything else, including the part where you're not sure you belong here. You do.
Your first session is free. One on one, with a coach.
Come be part of it.
No contracts, ever. Month to month since 2008.