Coach-Led CrossFit That Delivers
Led by certified coaches, every class delivers strength, conditioning, and functional fitness tailored to you.
Get real results with smart programming that builds a stronger, healthier, more capable you.
“I’ve lost 52 pounds in just one-year doing crossfit at Cft.”
What can i expect?
We Handle the Plan. You Just Show Up.
Every workout is written in advance and every class is led by a certified coach. You’ll be guided the entire class from warm-up to cooldown, no guessing, no wasted time. Just show up and we’ll take care of the rest.
Powered by Accountability and Community.
You’ll train alongside people who want more out of life, just like you. No egos, no excuses. Just a group of motivated individuals showing up, putting in the work, and holding each other to a higher standard.
Yes, It’s Hard. And It’s a Blast.
CrossFit is challenging to start, no doubt, but it’s also exciting, rewarding, and downright fun. You’ll be sore. You’ll be proud. You’ll look forward to the next class before the last one ends.
What Is crossfit?
CrossFit is practical strength and conditioning built for real life. It blends weightlifting, cardio, and bodyweight training in ways that challenge you to move better, get stronger, and stay ready for whatever your day demands.
At CrossFit Trussville, this is backed by experience. We have been here since 2008, coaching thousands of athletes through safe progressions, intentional programming, and proven methods that deliver results. Every class is coached. Every workout has a purpose. Every movement has a version that fits your level.
Some days you will push your conditioning. Other days you will build strength and power. All of it works together to help you perform, stay healthy, and feel your best.
This is not passive exercise. It is focused training built on standards, safety, and consistency. The strength you gain here carries into everything you do.
“I just bought new jeans and went from a snug 35 to a loose size 31!”
Who Loves crossfit?
CrossFit is for people who want more than basic exercise. It is for anyone who wants progress they can measure, challenges that matter, and coaching that demands excellence.
You will see competitive athletes training beside parents, beginners, and people who simply want to feel stronger, healthier, and more confident. Experience does not matter. Commitment does. Everyone here shows up ready to improve.
If you want training that leaves you accomplished, stronger, and clearly moving toward your goals, this is your place. You bring the effort. We bring the coaching, the programming, and the environment built for results.
“I’m 39 and I am stronger now than I was 15 years ago.”
hear it from our members
“CFT’s programs and coaches DO make a difference. You will see results. Want to meet new people and make connections? They have that too. ”
“The best gym, the best coaches & the best workouts! I would never have pushed myself with weights if it weren’t for this place & our encouraging coaches.”
“Not only have I lost 100lbs, but I’ve made life long friends. The friendships/community are what stick out the most about CrossFit Trussville.”
“I’m down 33 pounds in 6 weeks!”
Ready to Start?
Book a Free Intro and take the first step toward a stronger, healthier you.
You don’t need to know everything before you start—you just need to start. We’ll handle the rest.