The unintimidating way in.
Forty five minutes.
Zero intimidation.
ReBoot Fitness Classes in Trussville, AL
Dumbbells, kettlebells, and your own body weight. No barbells, no experience required, no ego. Forty five minutes of cardio, core and toning, coached every minute, six times a day.
$125/MO
Starting Rate, No Contract
45 MIN
Cardio, Core & Toning
NO BARBELLS
Dumbbells & Kettlebells
6 A DAY
Including 12PM Lunch Class
Simple tools. Real coaching. Honest sweat.
Why ReBoot works.
01
Nothing to be intimidated by
The whole toolbox is dumbbells, kettlebells, and your body weight. If you can pick it up, you can train with it.
02
Coached, every minute
Same coaching standard as every class in this gym. Your weights, your pace, your form, all watched and adjusted.
03
Cardio, core & toning
Circuits that keep you moving for 45 minutes. You will sweat. You will not be sore for a week.
04
Done in 45
In, out, back to your day. Six class times daily, including a 12pm lunch class that fits inside an hour break.
One class, one piece, everyone training it together.
Built for walking in.
Most people's first class at CFT is a ReBoot class.
Starting from zero
No fitness background required, none. The movements are learnable on day one, and your coach picks weights that fit where you are right now.
The lunch-hour reset
The 12pm class starts, sweats, and finishes inside a lunch break. Busy parents and packed calendars live here, and it counts every bit as much.
Coming back to it
Took a few years off, had kids, had surgery, lost the habit. ReBoot is where the habit comes back without wrecking you. Weights go up when you are ready, not before.
Support from your very first rep.
A room that roots for you.
"They have created a place that feels safe and that you are in great hands no matter where you are in your health journey."
SUSAN J. · GOOGLE REVIEW
Elizabeth P., ReBoot member
260 to 160. It started with one ReBoot class.
"I'm in the Reboot classes, which use dumbbells and kettlebells instead of barbells and are a much less intimidating way to get started. If you're reading reviews because you're intimidated to start, that was me. Try a Reboot class and just show up once."
★★★★★
"Scary starting but the very welcoming staff easily get you through that. All coaches are top notch and will give you more individual attention than any other gym I've experienced!"
MAXWELL T. · GOOGLE REVIEW
Your first visit, no surprises.
Here's exactly what happens.
01
Book your free intro
One on one with a coach, free, no commitment. Tell us where you're starting from and what you want. That's the whole assignment.
02
Get your plan
Your coach recommends where to start and which class times fit your life. You'll know your weights, your scaling, and your first week before you leave.
03
Take your first class
You'll be introduced, not thrown in. The coach already knows your name and your starting point. All that's left is showing up.
Before you ask.
The three questions everyone has →
"Will I be the only beginner?"
No. ReBoot is where most people start at CFT, so the person next to you probably walked in nervous once too. Nobody is watching you. Everybody is rooting for you.
"Is it a real workout?"
Ask anyone dripping at minute 40. Simple tools don't mean easy, they mean nothing stands between you and the work. Elizabeth lost 100 pounds in this class.
"Is ReBoot a complete program?"
Yes. Strength, conditioning, and core, every week, for as long as you want it. Plenty of members have trained ReBoot for years and never needed anything else. If you ever want to add a second program, Hybrid pricing covers any two.
Your first session is free. One on one, with a coach.
Just show up once.
No contracts, ever. Month to month since 2008.