Burn Fat, Build Strength, Feel Amazing
ReBoot is a fresh start. No boring routines. No guesswork. Just fast, effective 45-minute coach-led workouts designed to burn fat, build strength, and boost energy.
“If you want community, friendship and people that push you to be better every day this is the place for you!”
What Is ReBoot?
ReBoot is our signature 45 minute, high energy program that blends cardio, functional strength, and core training into one focused workout. Every session is coach led, simple to follow, and built to deliver results without the complexity of barbells or the risk of burnout.
It is for anyone who wants to move well, feel strong, and enjoy training again.
Whether you are starting your fitness journey, returning after time away, or just want a consistent program that keeps you improving, ReBoot gives you a path you can stick with.
The workouts are challenging but doable. They are structured to improve your engine, build functional strength, and leave you feeling accomplished instead of exhausted. You will always know what you are doing, why you are doing it, and how it moves you closer to your goals.
Most of all, you can expect a community that raises your standard. People who work hard, support each other, and show up for the same reason you do. Results, consistency, and excellence.
“I was so intimidated before i started. i’m so glad i walked in, there’s nothing to be nervous about!”
Who Loves ReBoot?
ReBoot is for anyone who wants to feel better, move better, and finally build consistency that sticks. You do not need experience. You only need the willingness to show up. Our coaches handle the rest.
It is the right fit for people who want strength, energy, and momentum without the complexity of heavy lifting or advanced skills. Whether you are new to fitness, getting back into a routine, or just want a program that feels doable and effective, ReBoot gives you a clear path forward.
What can i expect?
We Handle the Plan. You Just Show Up.
Every class is structured and coach-led. The warm-up, workout, and cool-down all led by your coach. Whether it’s core, conditioning, or full-body circuits, you’ll know exactly what to do and how to do it. No overthinking. Just show up and move.
Group Energy That Keeps You Going
You’ll train with real people who want to look better, feel better, and move better. The energy is contagious. The vibe is upbeat. The encouragement is real. You’ll push yourself harder and have more fun doing it.
Feel the Burn. Love the Buzz.
ReBoot workouts are fast-paced, sweaty, and seriously satisfying. High intensity without the heavy barbells—you’ll torch calories, build lean muscle, and feel amazing doing it. Sore? Sure. Bored? Never.
“The programming is exceptional. The Coaches are phenomenal. Come on and join me!!”
hear it from our members
“CFT’s programs and coaches DO make a difference. You will see results. Want to meet new people and make connections? They have that too. ”
“The best gym, the best coaches & the best workouts! I would never have pushed myself with weights if it weren’t for this place & our encouraging coaches.”
“Not only have I lost 100lbs, but I’ve made life long friends. The friendships/community are what stick out the most about CrossFit Trussville.”
“My husband and I have grown light years in strength and ability.”
Ready to Get Started?
Book your free intro and sit down with a coach who actually listens, then walk away with a plan that makes sense for you.
No pressure. No awkward sales pitch. Just real people, ready to help.
Show up, be yourself, and we’ll take care of the rest.