Burn Fat, Build Strength, Feel Amazing
ReBoot is a fresh start. No boring routines. No guesswork. Just fast, effective 45-minute coach-led workouts designed to burn fat, build strength, and boost energy.
“If you want community, friendship and people that push you to be better every day this is the place for you!”
What Is ReBoot?
ReBoot is our signature 45-minute, high-energy training, blending cardio, functional strength, and core work into one powerful, no-nonsense workout. Every session is coach-led and designed to keep things simple, fun, and effective. No barbells. No burnout. Just results.
It’s for people who want to move better, feel better, and enjoy training again, whether you're just getting started, just getting back into it or simply want a workout you can stick with for the long haul.
“I was so intimidated before i started. i’m so glad i walked in, there’s nothing to be nervous about!”
Who Loves ReBoot?
ReBoot is for anyone who’s tired of feeling tired and wants a change that actually lasts. You don’t need experience or a fitness background, you just need to show up. We’ll guide the rest.
ReBoot is perfect for people who want to move better, feel stronger, and get back in control of their energy and health. Whether you're new to fitness or just ready for something fresh, you'll love how simple and empowering it feels to get started.
What can i expect?
This Isn’t “Just Another Workout”
We Handle the Plan. You Just Show Up.
Every class is structured and coach-led. The warm-up, workout, and cool-down all led by your coach. Whether it’s core, conditioning, or full-body circuits, you’ll know exactly what to do and how to do it. No overthinking. Just show up and move.
Group Energy That Keeps You Going
You’ll train with real people who want to look better, feel better, and move better. The energy is contagious. The vibe is upbeat. The encouragement is real. You’ll push yourself harder and have more fun doing it.
Feel the Burn. Love the Buzz.
ReBoot workouts are fast-paced, sweaty, and seriously satisfying. High intensity without the heavy barbells—you’ll torch calories, build lean muscle, and feel amazing doing it. Sore? Sure. Bored? Never.
“The programming is exceptional. The Coaches are phenomenal. Come on and join me!!”
What Our Members Say
“CFT’s programs and coaches DO make a difference. You will see results. Want to meet new people and make connections? They have that too. From teens to (70+), whether you’re beginning, intermediate, or advanced, there’s a place for you here.”
“Hands down the BEST atmosphere I have ever experienced!! The most encouraging, excited, energetic people around! Joining has been the best decision I have ever made for my physical and mental health!! Come join our family!!”
“I walked in the doors knowing it was my last chance for both my physical and mental health. I was overweight, tired, and overwhelmed. I expected disaster, but what I found was smiling faces, encouragement, and a whole lot of ‘I've been there myself’ and ‘I wish you could've seen me when I first started.’ There's a light and warmth to this place that is tangible. I hope you'll come see it for yourself.”
“I can't say enough great things. It is a wonderful, friendly, and encouraging environment. They welcome everybody of all ages, shapes, and sizes—and even welcome my little people when I need to bring them. If you're not at CFT, you're missing out!”
“My husband and I have grown light years in strength and ability.”
Ready to Get Started?
Book your free intro and sit down with a coach who actually listens, then walk away with a plan that makes sense for you. No pressure. No awkward sales pitch. Just real people, ready to help.
Show up, be yourself, and we’ll take care of the rest.