What if your workouts weren’t just about today—but about every year that follows?

At CrossFit Trussville, we don’t just train to look good—we train to stay capable. Whether you're lifting groceries at 40 or skiing with grandkids at 70, your strength today determines your freedom tomorrow.

After two years of grit and growth inside a church, CrossFit Trussville officially cut the ribbon at its new home inside The PHNX. With city leaders, longtime members, and coaches gathered, the event marked more than a move — it symbolized a community that never quit.

This past weekend, John Mize and Brett Nabors made Trussville proud at the World Police & Fire Games. John brought home GOLD after crushing three CrossFit events, and Brett’s K9, Fen, earned a Bronze medal in the Narcotics Detective Division.

Last night marked the launch of something special: CrossFit Kids at CrossFit Trussville. It delivered everything we hoped for: movement, fun, encouragement, and a whole lot of smiles.

This class gives kids a safe and structured way to move their bodies, make friends, and develop habits that support a lifetime of health.

A powerful morning of sweat, remembrance, and community. CrossFit Trussville hosted a hero workout in honor of Albert Tinney IV, raising funds and awareness for first responder mental health.

Let’s clear something up: you don’t have to “get in shape” before joining a gym. You come to the gym to get in shape. At CrossFit Trussville, we meet you exactly where you are—with a plan, a coach, and a community to back you up.

If you’ve ever thought:
“I want to get stronger—but I’m not sure where to start...”
Or:
“My kid needs a place to move, train, and build confidence...”
Or even:
“I’m getting older, and I want to stay mobile and healthy...”

You’re in the right place.
At CrossFit Trussville, we’re not just one gym—we’re a whole ecosystem of fitness that meets you exactly where you are.

If you’ve been wondering whether to try CrossFit or ReBoot, you’re not alone. Both programs at CrossFit Trussville are designed to help you get stronger, fitter, and more confident—but each has its own unique vibe.

We hear it all the time: “I want to join, but I need to get in shape first.”

It sounds reasonable. But here’s the truth—waiting to feel ready is often what keeps people stuck.

At CrossFit Trussville, we train people at every level, every age, and every ability. You don’t have to be “fit enough.” You just have to show up.

If you’ve ever searched “what’s the best gym in Trussville?”—you’re not alone. With so many fitness options out there, it can be hard to know which one is truly worth your time, energy, and commitment.

What’s your “why”?
Why do you wake up early to train?
Why do you show up even on the hard days?
Why do you keep chasing progress—even when no one is watching?

Nancy shows up, sets goals, and gets after them. Whether it’s mastering RX push-ups, stringing together double-unders, or grinding through a sled push, she continues to challenge herself every day.

Shoutout to Katie and Jenna, who absolutely crushed it tonight during class! For the first time, both ladies took on the 35-pound dumbbell Devil’s Press—and they owned it. 😎🔥

This moment wasn’t just about picking up a heavier weight. It was about confidence, progress, and pushing into that next level that’s always been waiting.

If you’re searching for the best CrossFit gym in Trussville, look no further than CrossFit Trussville. But what makes us different from other gyms? What sets us apart from other CrossFit gyms in Birmingham, AL?

So, you’re thinking about trying CrossFit—but maybe you’re feeling a little unsure. Maybe you’ve heard that CrossFit is too intense, that you need to be in shape before you start, or that it’s only for elite athletes. Let’s set the record straight.

If you’re trying to lose fat, tone up, and feel stronger, you might think cardio is the answer—but that’s only half the story. Strength training is actually the most effective way to burn fat and transform your body.

Aging doesn’t mean slowing down—it means getting stronger, staying active, and feeling your best for years to come. Whether you're in your 50s, 60s, or beyond, CrossFit is for you.

If you’ve ever thought, “I’m too old for CrossFit,” we’re here to prove you wrong. Here’s why it’s never too late to start.

Starting a fitness journey is easy—sticking with it is the hard part. Motivation fades, life gets busy, and suddenly, those goals that once fired you up start to feel out of reach.

But here’s the secret to long-term success: You don’t have to do it alone.

Mondays are more than just another day—they’re an opportunity. A fresh start. A chance to reset your mindset, refocus your goals, and do something for yourself.

And there’s no better way to start than with a sweaty, powerful workout surrounded by your CFT crew.

This past week, Mike and Mikey—both 70+ years old—took on FIVE CrossFit Games Masters 70+ Semifinals workouts.

With Candace and Andrew judging, filming, and making sure everything ran smoothly, this week wasn’t just about competition—it was about commitment, excellence, and living proof of what’s possible when you never stop investing in your health.