Crushing Limits: Katie and Jenna Level Up with the 35# Dumbbell ๐ฅ๐๐ผ
Shoutout to Katie and Jenna, who absolutely crushed it tonight during class! For the first time, both ladies took on the 35-pound dumbbell Devilโs Pressโand they owned it. ๐๐ฅ
This moment wasnโt just about picking up a heavier weight. It was about confidence, progress, and pushing into that next level thatโs always been waiting.
Strong Programming + Smart Coaching = Real Progress
At CrossFit Trussville, every workout is more than just a sweat session. Itโs an opportunity to:
โ
Learn something new
โ
Get strongerโmentally and physically
โ
Break past your comfort zone with support all around you
Katie and Jenna didnโt just show upโthey trusted their training, leaned into the challenge, and left stronger than they walked in. Thatโs what growth looks like.
The Next Level Is WaitingโWeโll Help You Reach It
Whether itโs your first time picking up a dumbbell or youโre ready to PR your clean and jerk, weโre here for it. Our team of coaches and expertly designed programming are built to help every athlete progressโno matter your starting point.
๐ช CrossFit & ReBoot Classes
๐ช Personalized coaching and scalable workouts
๐ช A community that cheers for every rep, every win, every step forward
Ready to Level Up with Us?
๐ CrossFit Trussville | CrossFit & ReBoot
๐ง Email: info@cft.fit
๐ Phone: Candace, (205) 317-9234
๐ Website: www.crossfittrussville.com
๐ Address: 139 Railroad Street, Trussville, AL 35173
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