Flexible Fitness Options at Trussville’s Best Gym

CrossFit Trussville has been a trusted part of the Trussville community since 2008. Over the years, we’ve helped literally thousands of people get fitter, healthier, and happier. We’ll help you with losing weight, gaining strength, and building habits that last.

Our team of experienced coaches provides expert programming, personal training, and nutrition coaching that meets people where they are. Whether you’re brand new to working out or looking to get competitive, we’ve built a space where you’ll be supported and challenged.

With over 650 five-star reviews across Google and Facebook, the support we’ve received speaks for itself. The overwhelming feedback shows how many lives have been changed inside these walls and why so many locals call CrossFit Trussville their second home.

Yes. CrossFit Trussville offers expert nutrition coaching led by Sophia Contreras, RD, our on-site registered dietitian. She specializes in performance nutrition, chronic conditions, and disordered eating, and provides individualized plans backed by clinical expertise.

We also have experienced nutritionists available to support your goals:

• Candace Rape, a former collegiate softball player, helps busy women and athletes improve energy, body composition, and confidence through sustainable habits.

• Andrew Rape, a former GRID League professional, CrossFit Regionals athlete, and competitive lifter and BJJ athlete, brings years of high-level performance insight to clients looking to optimize strength, recovery, and fat loss.

Whether you're new to nutrition or looking to level up your performance, our team is here to help you eat with purpose and see real results.

Absolutely. We specialize in working with beginners through private 1-on-1 coaching. These sessions are designed to help you build confidence, learn proper movement, and ease into fitness at your own pace, with no pressure, no judgment, and a coach by your side every step of the way.

Whether your goal is to lose weight, gain strength, or simply feel better, we’ll help you get started with a plan that works for you.

Yes. We offer 30- and 60-minute skill sessions for both members and non-members. Whether you're working on butterfly pull-ups, snatches, double-unders, or any other lift or movement, our coaches will help you break through plateaus fast.

These sessions are focused, personalized, and built to get results—perfect for mastering specific skills without the pressure of a full class. CrossFit Trussville is the best place in Trussville to level up your technique quickly and confidently.

Getting started is simple. Just book a free intro session—no workout required. We’ll sit down with you, talk through your goals, answer any questions, and help you figure out the best starting point based on your fitness level, schedule, and needs. Whether you're brand new or ready to get back on track, we’ll guide you every step of the way.