CrossFit Trussville

What is CrossFit?

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

What is CrossFit?›

Pricing

If you take full advantage of what CrossFit Trussville has to offer, we believe you get every penny worth what you spend.

Membership Rates›

Our Staff

Meet the coaches that will help you achieve unreal results.

The final night of Friday Night Lights is in the books! Athletes left it all on the floor and made our final night awesome! We have loved getting to spend these past 5 weeks with you and sharing in your 2019 CrossFit Open! Congratulations to all athletes who participated, spectated, and brought SNACKS (@marydunion best team mom!)! We hope you have an amazing weekend and heal up those hands! If you haven’t completed 19.5 yet, you have tomorrow during Open Gym and Monday before 7:00pm during our class times to take it on! You rock CFT!
#FNL2019 #FridayNightLights #TeamRed #TeamBlack #TeamGrey #SharkAttack #SoundtheAlarm #BlackFriday #CFT #CFTFam #CrossFit #CrossFitOpen #19point5

✅ FitFive Friday! ✅
Find this Weeks Menu and Order at: https://fitfivemeals.com/
Delicious and macro-friendly meals ready for you! The menu changes each week to ensure you never get bored, and are always satisfied. ✅ Pickup is available Monday
#FitFive #FitandHealthy #MacroFriendly #FuelYourBody

It’s a beautiful day for some running and a fun mix of movements! Come play this afternoon and get some Vitamin D while hanging out with some of your favorite people! See you soon!!! #SunsOutGunsOut #PlyoPushUps #Run #GetoutandPlay #HappyPlace #Sunshine #Humpday #Wednesday #CrossFit #FunintheSun #VitaminD #Play

✅ Ready for Pickup - Delicious, Healthy, and Ready to Eat! ✅ 🔴 Easily locate your ordered meals in the fridge at the front desk with your name on your bag. You are now ready to Take on the week with delicious ready-to-eat meals! 🔴
#FitFive #FitandHealthy #MacroFriendly #FuelYourBody

✅ FitFive Friday! ✅
Find this Weeks Menu and Order at: https://fitfivemeals.com/
Delicious and macro-friendly meals ready for you! The menu changes each week to ensure you never get bored, and are always satisfied. ✅ Pickup is available Monday
#FitFive #FitandHealthy #MacroFriendly #FuelYourBody

Mobility and strength. The balance of the two is what brings you the 💪🏼 GAINS 💪🏼 you are looking for! CFT Programming encompasses every aspect of your health and fitness!
#Healthy #Happy #Strength #Mobility #Flexibility #HappyPlace #Community #CFT #CFTProgramming #CFTStrength

‼️Don’t forget to submit those scores!!! ‼️ Whether you are repeating today or doing today’s WOD, it has been a super fun Monday already! Can’t wait to hang out this afternoon at our favorite place! See you at CFT! • Submit those scores to: - CrossFit.com - Your team score spreadsheet! 🔆 HAPPY MONDAY!!! 🔆

#CFT #CFTStrong #MondayVibes #MondayMotivation #HappyPlace #19point3 #Repeat #WoD #PartnerWoD #MondayFunday

CrossFit Journal: The Performance-Based Lifestyle Resource

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