Get Stronger, Fitter, and Healthier with CrossFit

Anyone can safely do CrossFit.

CrossFit is for everyone - no matter your age, fitness level, or goals. Our certified coaches will work with you to modify workouts and provide personalized guidance to help you succeed. You'll always get the attention you need to ensure proper form and technique. Don't let fear of failure hold you back. CrossFit Trussville is a safe and welcoming environment where you can push yourself to the limit and achieve amazing results. Take the first step towards a healthier, happier you and try CrossFit today.

Never Get Bored, Always Have a Challenge.

Are you tired of the same old gym routine? CrossFit is the perfect solution! Our high-intensity workouts are constantly varied, so you'll never get bored and you'll always be challenged. Plus, our supportive community will keep you motivated and accountable. Imagine the satisfaction of achieving your fitness goals with the help of like-minded individuals who will become your friends and support system. CrossFit is more than just a workout – it's a lifestyle. Give it a try and see the amazing transformation it can bring to your life.

CrossFit gets you REAL results.

If you're looking for real results, CrossFit is the answer. Our workouts are designed to improve your strength, endurance, and overall fitness. You'll see changes in your body, but the benefits of CrossFit go beyond just physical transformation. You'll also experience improved mental clarity, increased energy, and a greater sense of accomplishment. Imagine the confidence and pride you'll feel as you accomplish things you never thought possible. CrossFit Trussville is here to help you make your goals a reality.

WHAT’S MY FIRST CLASS LOOK LIKE?

01

ARRIVAL + CHECK-IN

Arrive 10 minutes early and check in with our front desk. Our staff is available to answer any questions you may have about the gym and our workouts.

Meet your professional NCFIT Coach and grab a spot on the gym floor.

02

CLASS BREAKDOWN

[A.] WARM-UP

Move through a dedicated coach-led warm up designed specifically to prepare your body for that day’s workout.

[B.] STRENGTH

Lift some weights during our strength portion to build and maintain lean muscle and develop your functional strength.

[C.] CONDITIONING

Sweat it out during a metabolic conditioning workout to help you burn fat and feel great.

03

HIGH FIVES + DEBRIEF!

We have 10 minutes set aside between all class times to give you time to share high fives and talk to your professional coach about nutrition, recovery, and anything else that will help you reach your goals faster!