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My mission is to provide practical, innovative and proven training methods to the public regardless of economic level. To educate people that functional fitness can be obtained anywhere, not just in the gym, using commonly found or inexpensive items. To Motivate and inspire.
Chris Mize,RN is the founder/creator of Nifty Thrifty Fitness. He has trained all age groups and skill levels ranging from kindergarten students to United States Army's elite Special Forces. He is available for personal and group training in self defense, LEO tactics and personal fitness.
Chris' credentials include:
- CrossFit Level I Certified Instructor
- Power ropes instructor
- Tactical athlete instructor
- Kettlebell instructor
- Combat submission wrestling instructor
- Jujitsu Blackbelt
- Over 10 years experience teaching MMA
- 20 years experience as a registerd nurse
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