Our Mission:
Be believe in developing active, happy, and healthy kids to propel each of our kids into successful and healthy futures.

CFT Kids is dedicated to giving kids the opportunity to excel in their fitness and skill level. This youth fitness program is founded in and utilizes the principles of health and activity. Whether your young athlete is a beginner to a fitness program or a highly skilled sport specific athlete, CFT Kids is the training protocol for young individuals seeking a high quality functional fitness program.

The Training:
CFT Kids focuses on teaching core fundamental movements to develop the athlete’s overall ability to move and function in various active environments. This Program is for girls and boys of all fitness levels and capabilities ages 6 to 10 years old and is designed to promote fun fitness through games, challenges, and relays.  

CFT KIDS (6-10 years)

Monday and Wednesday 4:15pm-4:00pm